{"id":989695,"date":"2026-02-13T09:05:05","date_gmt":"2026-02-13T09:05:05","guid":{"rendered":"https:\/\/superskills.es\/superskills\/?p=989695"},"modified":"2026-02-13T09:13:02","modified_gmt":"2026-02-13T09:13:02","slug":"el-programa-super-skills-no-solo-ayuda-a-los-ninos-tambien-reduce-el-malestar-emocional-de-sus-padres","status":"publish","type":"post","link":"https:\/\/superskills.es\/superskills\/2026\/02\/13\/el-programa-super-skills-no-solo-ayuda-a-los-ninos-tambien-reduce-el-malestar-emocional-de-sus-padres\/","title":{"rendered":"El programa Super Skills no solo ayuda a los ni\u00f1os: tambi\u00e9n reduce el malestar emocional de sus padres"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\"><span style=\"font-weight: 400;\">Un reciente estudio demuestra que la mejor\u00eda emocional de los hijos tras participar en el programa Super Skills tiene un \u00abefecto rebote\u00bb positivo en la salud mental de sus progenitores. La investigaci\u00f3n confirma que tratar la ansiedad y la depresi\u00f3n infantil beneficia el bienestar de toda la familia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Por primera vez, un equipo de investigaci\u00f3n del Centro de Investigaci\u00f3n de la Infancia y la Adolescencia de la UMH ha analizado el impacto rec\u00edproco que tiene la mejor\u00eda de los ni\u00f1os sobre el estado emocional de sus padres y madres. El estudio se ha llevado a cabo con una muestra de <\/span><b>102 escolares de entre 8 y 12 a\u00f1os<\/b><span style=\"font-weight: 400;\"> que presentaban niveles subcl\u00ednicos de ansiedad o depresi\u00f3n, junto a sus respectivos progenitores.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La investigaci\u00f3n utiliz\u00f3 un ensayo cl\u00ednico aleatorizado para comparar dos formas de aplicar el programa <\/span><b>Super Skills for Life (SSL)<\/b><span style=\"font-weight: 400;\">: el formato tradicional (presencial y cara a cara) y una versi\u00f3n computarizada supervisada por un terapeuta. Antes y despu\u00e9s de las ocho sesiones de las que consta la intervenci\u00f3n, se evaluaron no solo los s\u00edntomas de los menores, sino tambi\u00e9n los niveles de depresi\u00f3n, ansiedad, estr\u00e9s y satisfacci\u00f3n de los padres.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Los resultados revelan un hallazgo fundamental para el bienestar familiar: ambos formatos del programa lograron reducir significativamente los s\u00edntomas emocionales de los ni\u00f1os, lo que a su vez provoc\u00f3 una <\/span><b>disminuci\u00f3n del malestar emocional en los padres<\/b><span style=\"font-weight: 400;\">. Seg\u00fan el estudio, cuando los hijos aprenden a gestionar sus emociones y reducen su ansiedad, los padres experimentan una mayor satisfacci\u00f3n con su rol parental y una mejora en su propia salud mental. No se encontraron diferencias significativas entre el formato presencial y el digital, lo que demuestra la eficacia de la tecnolog\u00eda para ampliar el acceso a estos tratamientos.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La principal aportaci\u00f3n de esta investigaci\u00f3n es que intervenir en los problemas emocionales infantiles no es solo una ayuda para el menor, sino una herramienta de prevenci\u00f3n y mejora para los adultos. Para los profesionales de la psicolog\u00eda cl\u00ednica, estos resultados refuerzan la necesidad de promover programas basados en la evidencia que, como Super Skills, act\u00faan como un factor protector integral para el n\u00facleo familiar.<\/span><\/div>\n<p><!-- .vgblk-rw-wrapper --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un reciente estudio demuestra que la mejor\u00eda emocional de los hijos tras participar en el programa Super Skills tiene un \u00abefecto rebote\u00bb positivo en la salud mental de sus progenitores. La investigaci\u00f3n confirma que tratar la ansiedad y la depresi\u00f3n infantil beneficia el bienestar de toda la familia. Por primera vez, un equipo de investigaci\u00f3n&#8230;<\/p>\n","protected":false},"author":6,"featured_media":989697,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-989695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-super-skills"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El programa Super Skills no solo ayuda a los ni\u00f1os: tambi\u00e9n reduce el malestar emocional de sus padres - SuperSkills<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/superskills.es\/superskills\/2026\/02\/13\/el-programa-super-skills-no-solo-ayuda-a-los-ninos-tambien-reduce-el-malestar-emocional-de-sus-padres\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El programa Super Skills no solo ayuda a los ni\u00f1os: tambi\u00e9n reduce el malestar emocional de sus padres - SuperSkills\" \/>\n<meta property=\"og:description\" content=\"Un reciente estudio demuestra que la mejor\u00eda emocional de los hijos tras participar en el programa Super Skills tiene un \u00abefecto rebote\u00bb positivo en la salud mental de sus progenitores. La investigaci\u00f3n confirma que tratar la ansiedad y la depresi\u00f3n infantil beneficia el bienestar de toda la familia. Por primera vez, un equipo de investigaci\u00f3n...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/superskills.es\/superskills\/2026\/02\/13\/el-programa-super-skills-no-solo-ayuda-a-los-ninos-tambien-reduce-el-malestar-emocional-de-sus-padres\/\" \/>\n<meta property=\"og:site_name\" content=\"SuperSkills\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-13T09:05:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-13T09:13:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/superskills.es\/superskills\/wp-content\/uploads\/2026\/02\/malestar-emocional-padres.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tresdedos Infogr\u00e1fica\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tresdedos Infogr\u00e1fica\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/superskills.es\\\/superskills\\\/2026\\\/02\\\/13\\\/el-programa-super-skills-no-solo-ayuda-a-los-ninos-tambien-reduce-el-malestar-emocional-de-sus-padres\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/superskills.es\\\/superskills\\\/2026\\\/02\\\/13\\\/el-programa-super-skills-no-solo-ayuda-a-los-ninos-tambien-reduce-el-malestar-emocional-de-sus-padres\\\/\"},\"author\":{\"name\":\"Tresdedos Infogr\u00e1fica\",\"@id\":\"https:\\\/\\\/superskills.es\\\/superskills\\\/#\\\/schema\\\/person\\\/d49ab31b026742df2bc2f418a1d1afbb\"},\"headline\":\"El programa Super Skills no solo ayuda a los ni\u00f1os: tambi\u00e9n reduce el malestar emocional de sus padres\",\"datePublished\":\"2026-02-13T09:05:05+00:00\",\"dateModified\":\"2026-02-13T09:13:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/superskills.es\\\/superskills\\\/2026\\\/02\\\/13\\\/el-programa-super-skills-no-solo-ayuda-a-los-ninos-tambien-reduce-el-malestar-emocional-de-sus-padres\\\/\"},\"wordCount\":405,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/superskills.es\\\/superskills\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/superskills.es\\\/superskills\\\/2026\\\/02\\\/13\\\/el-programa-super-skills-no-solo-ayuda-a-los-ninos-tambien-reduce-el-malestar-emocional-de-sus-padres\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/superskills.es\\\/superskills\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/malestar-emocional-padres.jpg\",\"articleSection\":[\"SUPER SKILLS\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/superskills.es\\\/superskills\\\/2026\\\/02\\\/13\\\/el-programa-super-skills-no-solo-ayuda-a-los-ninos-tambien-reduce-el-malestar-emocional-de-sus-padres\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/superskills.es\\\/superskills\\\/2026\\\/02\\\/13\\\/el-programa-super-skills-no-solo-ayuda-a-los-ninos-tambien-reduce-el-malestar-emocional-de-sus-padres\\\/\",\"url\":\"https:\\\/\\\/superskills.es\\\/superskills\\\/2026\\\/02\\\/13\\\/el-programa-super-skills-no-solo-ayuda-a-los-ninos-tambien-reduce-el-malestar-emocional-de-sus-padres\\\/\",\"name\":\"El programa Super Skills no solo ayuda a los ni\u00f1os: tambi\u00e9n reduce el malestar emocional de sus padres - 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